Plan on piecing together information, being confused, and thinking you need to do "all the things."
Add to that - watching "keto guru's" on YouTube, asking for help in free Facebook groups, downloading every free guide on the internet, and listening to hundreds of podcasts.
...and then maybe, eventually, you will kind of have a plan that moves you forward.
Whether you're a keto newbie just getting started
You've tried keto several times but just can't seem to stick to it even though you love all the benefits.
Or you are having success with keto and you want to continue on your journey with coaching and accountability.
I had so many excuses for my weight problem:
I get it.
I know what it's like to feel stuck.
To feel like you are doing all the things but it isn't working.
I've lost over 70 pounds with keto.
I no longer crave bread or sugar.
I know how to make meal prep simple so I never feel like I have "no time."
I know how to include a regular cheat meal without falling off plan and beating myself up.
My mindset has shifted from "I'll never reach my goal" to "It's only a matter of time"
I know you can do it, too. Show up for yourself and...JOIN WAITLIST
We are not opening again until January 2021 so get in while you can!
This membership is perfect for women who love keto and all of the benefits such as fewer cravings, more energy, and reduced appetite...but have trouble sticking to it and making it sustainable.
We have a Facebook group as well as a members-only digital platform where the training videos and resources can be accessed 24/7. You choose your own unique login when you sign up.
The membership lasts as long as you want to be a member! You join for 3 months and after that, you can cancel anytime.
Nope! In this group we are so much more than another meal plan. Jennifer will help guide you to finding a plan that will work for you.