You want to lose weight, maybe start an exercise routine, and eat low carb...


But you keep quitting.


Certified Life and Weight Coach Jennifer Banz founded her program to teach you how to start taking action and stop quitting on your health and fitness goals.

Let me teach you step-by-step everything you need to do to get started, STOP GIVING UP, and finally reach your goal.


All you have to do is follow the steps I give you.


The process is simple to learn and will create massive changes in your life that will last a lifetime.


No Keto Required!

Have you ever said to yourself... 


"I know what to do, I’m just not doing it.”


Jennifer has a proven 12 week program that helps you overcome your lack of motivation and helps you start taking action and stop quitting.


In just 12 weeks you will learn:

👉 What, when, and how much to eat.

👉 How to bust through a plateau.

👉 How to lose weight without being miserable or feeling deprived...what if you could actually enjoy the process?

👉 How to stop eating too much during meals, stop eating the whole pantry at night, and stop giving into every temptation.

👉 How to stop falling off the wagon for days, weeks, or months at a time.

👉How to start a simple exercise routine, if you want to, that is easy to stick to.

"I got serious after Thanksgiving and was determined to not gain during the holidays. 
I have a pretty serious chronic health condition and I’m on steroids and have not been able to lose any weight over the last year. 
But finally I am now! Instead of gaining I’ve lost around 12 pounds!"

Hi, I'm Jennifer.

This was me at 260 pounds.

  • I always wanted to be fit and healthy but could never stick with any program longer than a few weeks.
  • Thought I was "meant to be fat" because it's "in my genes" and I had been overweight since I was 4 years old.
  • Thought my hormones were "out of whack"
  • Eating everything in sight at night after a day of "good" eating.
  • Giving into every temptation imaginable.


Fast forward to now:

I've lost over 70 pounds.

I know how to include my favorite foods (like chocolate, pizza, cake, and ice cream) without falling off plan and gaining all the weight back.

I never feel deprived.

I am now a person who knows exactly how to maintain my weight for life...and still enjoy life.

So why not you?

I can teach you to do it too.  

All it takes is simple daily steps. 

Let's do it together.

What some of my members are saying...


"Officially down 50lbs!  And have 6 months of weight training under my belt.  Had my best friend's daughter's wedding this past weekend.  I HAD A SLICE OF CAKE!!"


"It’s the best “program” I’ve been a part of to lose weight and get healthier. So thank you!!!"


"I get excited with this new way of eating that you are teaching.  I believe now I can lose consistently for the rest of my life and also include fun foods, treats, and special dinners with my family."


"I slowly lost weight lowering my carb intake as a type 2 diabetic and was pretty much at a plateau for a few months not sure what I was doing correctly or incorrectly. Thankfully I found Jennifer... now I am losing weight, exercising regularly and reaching my goals. Yea!"


"Being in this group and getting all the information from Jennifer and the tools to use has helped so much."


"Jennifer has changed my life with her coaching skills and I know I will reach all my goals because of her. Not just weight loss but life skills as well. I can't thank her enough."


"My current weight is not a weight I have seen in years. This journey that we are all on, is the best. Everyone is doing so well."


"Today I weigh less than I have weighed in 10 years."

This is the perfect time to get matter your age or weight.


I've helped 100's of women just like you. 

It doesn't matter how old you are, how much or how little you have to lose.

You are never too old or too far gone to get started.  

I've worked with women who have hundreds of pounds to lose and who are in their 70's.





You are not too far gone.  Now is the time.

What is included?

👉 Jennifer's 12 week program

👉 12 week printable planner and habit tracker

👉 Twice weekly group coaching

👉 1 year access to her meal plan app which includes all of her recipes without ads

👉 1 year of support from Jennifer

👉 Private Facebook group

VIP Access - $297

Jennifer's VIP program is currently closed.

The next opening is July 1st.  Signup below to get on the waitlist.  

Waitlist subscribers have priority access ahead of everyone else.

Basic Plan


Top features

  • Weekly meal plans
  • All of Jennifer's recipes without ads
  • Exclusive recipes

Frequently Asked Questions